Overview
In today’s day and age, when our lives have become so fast-paced and chaotic, at times, it is better to go back to the roots and search for healing in Mother Nature’s lap. When we look, it is easy to realize that planet Earth is a herbarium in disguise, brimming with tinctures that offer mind-blowing benefits. Among the many herbs, foliage, and condiments that benefit people, Guayusa stands out. What is it and how does it help dodge cancer and relieve pain? Let us find out!
What is Guayusa?
Guayusa is a holly tree native to the Amazon forest. They grow between 19 to 98 feet tall and produce bright green, oblong leaves. Guayusa is mostly cultivated in and around Ecuador. The leaves of Guayusa are picked, dried, and brewed to prepare an antioxidant-rich tea that is said to have exceptional health benefits. The Kichwa tribes of the Amazon rainforest in Ecuador are known to drink Guayusa to avoid snake and insect bites and tackle menopausal and pregnancy pain and discomfort. Thus, the age-old usage and hearsay associated with Guayusa tea are fascinating.
What is Guayusa Good For?
Guayusa tea is good for various reasons. A lot of anecdotal and scientific evidence is also available regarding the health benefits of Guayusa tea.
- May prevent cancer and other chronic diseases
Guayusa tea is incredibly rich in antioxidants, which may reduce oxidative stress by fending off free radicals. Thus, the possibility of suffering from several chronic diseases reduces. It is noteworthy to mention that Guayusa tea is, especially, rich in a group of polyphenol antioxidants known as catechins. They may shield you against cancer, heart disease, chronic diabetes, and more.
- May Aid in weight loss
The second reason why Guayusa tea is good for health is because it might aid in weight loss. Guayusa tea is incredibly high in caffeine content. As we all know, caffeine is a natural stimulant that helps boost metabolism, accelerating the number of calories the body can burn. Studies also show that caffeine reduces appetite. Thus, consuming Guayusa tea may offer short-term assistance in weight loss.
- Improved Mental Clarity and Concentration
The third health benefit of Guayusa tea pertains to mental health and concentration. In fact, Guayusa tea is famous for providing a surge of alertness to the drinker and bolstering mental agility and attentiveness. The Kichwa tribe of Amazon is believed to regularly consume Guayusa tea for improved mental clarity and concentration, so that they can have a successful hunt.
- May Boost Immunity
Last but not least, Guayusa tea is a mine of essential minerals and antioxidants. In fact, one cup of Guayusa has more antioxidants than a cup of green tea. These antioxidants work by neutralizing the free radicals in the human body that damage cells and diseases. Thus, your immune system receives a boost, and you remain disease free.
- With Guayusa, you will start your journey toward a healthier life today!